HYPNOTIZE
Ottawa Hypnosis and Hypnotherapy Studio
Ottawa, Ontario CANADA

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Overview

What is Hypnosis?
Who invented hypnosis?
How does hypnosis work?
I'm pretty sure that I can't be hypnotized
Will you make me quack like a duck?

What will my trance feel like?

 


What is Hypnosis?<Back to the Top>

What is Hypnosis? 

Hypnosis is a means of connecting directly to the subconscious.

In our everyday lives we rely completely on our subconscious to take care of us and to perform essential functions that are far too complex to consciously control.

Everyone is familiar with the experience of doing two or more things at one time.

Driving and talking. Walking and daydreaming.

Not to mention all the autonomic functions that go on second by second.

Breathing, focusing our eyes, regulating our heart rate, maintaining balance, perceiving the world around us.

All these tasks require a great deal of computation and coordination that are typically too intricate and demanding to consciously perform. Instead of having to worry about all the various complex operations we need to carry out at any given moment....our subconscious mind acts as the work-horse, pulling the heavy loads so that our rational mind can worry about the things it needs to worry about.

Let's look at one example.

Most people are familiar with the occurrence of going somewhere while being preoccupied with a distracting thought or conversation.

While engaged in one activity you still somehow manage to navigate all the obstacles and dangers that exist out in the world. Sometimes you find yourself arriving at your destination almost magically. Unaware of how you got there so quickly, or how you managed to lose track of the time and the stages in your journey. Sometimes you may even set out for one destination only to end up at the wrong location...as if your mind was on auto-pilot and took you by reflex to a familiar destination to which you often go.

Who invented hypnosis?<Back to the Top>

Who invented hypnosis?

Hypnosis has been around as long a man has dreamed. Our history is filled with strange occurrences that . Hypnosis bears a good deal of similarity to what we once considered to be magic. It involves the power of language to initiate change...much the like spells and incantations of mythology. The trance like state that people go into during hypnosis are familiar tools of the indigenous peoples of the world. Used to access visions, oracles, control pain, and induce homeopathic anaesthesia.

Some famous "hypnotists" that you may like to investigate include:

Franz Anton Mesmer (1734 - 1815)
James Braid (1795 - 1860)
John Elliotson (1791 - 1868)

James Esdalie (1808 - 1859)

Ambroise-Auguste Liebeault, MD.  (1822 - ??)
Milton H. Erickson, MD. (1901-1980)
Richard Bandler

How does hypnosis work?<Back to the Top>

How does hypnosis work?

To put it most simply, hypnosis is the art of feedback. Human beings are feedback machines. We thrive on a dynamic relationship with our environment. Hypnotists relies upon this sensitivity to  feedback to first pace the experience of a subject, and then to lead the subject into a trance state. 

I'm pretty sure that I can't be hypnotized.<Back to the Top>

I'm pretty sure that I can't be hypnotized.

This is a common feeling that many people have. In truth, everyone can be hypnotized. If you can dream, and imagine than you can be hypnotized. However, some people are more susceptible than others; some are more resistant. But if you don't want to be hypnotized you won't have any reason to be hypnotized.

Will you make me quack like a duck?<Back to the Top>

Will you make me quack like a duck?

This is really up to you. Do you really want to quack like a duck? Likely you may be familiar with Stage Hypnotism...which is performed in front of an audience. Stage Hypnotism relies heavily on the willingness of subjects who want to get up in front of an audience and perform. Stage Hypnotists regularly screen out subject who will do not have an eagerness to follow instructions and relinquish control. In a Stage Hypnotism environment, the people who choose to go up on stage do so to either prove their ability to go into trance, or prove their resistance. Those who are eager to go into trance typically are excited by the experience, have often been in similar hypnotic states, and love to be on stage and perform.

At HYPNOTIZE we focus on hypnotherapy, and are more concerned with stopping you from quacking like a duck...than instigating this type of behaviour. 

If you're intrigued by the concept of experiencing a deep trance, but don't have a therapeutic need for hypnosis...contact us. We provide sessions to induce simple deep trance states for curious clients...for a lesser fee.

What will my trance feel like?<Back to the Top>

What will my trance feel like?

It's very difficult to provide a definitive description of what a trance will feel like for you. A trance state is a very subjective experience. For some, the sensation begins with a heaviness in the body; or a warmness, lightness. or fuzziness. As the trance deepens the sensation often grows into a tingling sensation.

Overall the entire experience is commonly a very relaxing, refreshing and invigorating one. Some subjects will return from a trance with a foggy memory of the session. Most will awaken with a full memory of the experience...but with a vagueness about the amount of time that has passed. As each experience is personal and unique, we always take time after each session to ask you about your experience and your thought.

Once the session is over, not all the work is done. Typically your subconscious has some heavy rethinking to do. Sometimes the change is immediate. Sometimes your mind needs some time to let things stew and bubble. The process of change is a dynamic one...a conversation between your conscious mind and subconscious mind. Sometimes your subconscious mind needs the time to compose its own messages back to your conscious mind. So it's not unnatural to experience strange dreams after a hypnotherapy session.

l like?<Back to the Top>